IMPROVING A HEALTHY LIFESTYLE AMONG YOUTH THROUGH MASS SPORTS

Authors

  • Xoliqova Nilufar Solijon qizi Author

Keywords:

Mass sports, healthy lifestyle, youth, physical health, social integration, harmful habits, sports promotion, physical education, well-being, community health, youth engagement

Abstract

The article highlights the importance of mass sports in promoting a healthy lifestyle among young people. Research shows that sports have a positive impact on physical health, social integration, and preventing harmful habits. Bibik et al. (2018) emphasize the role of state policy in promoting a healthy lifestyle through sports, while Dimovski and Paunova (2012) highlight the significance of sports in protecting youth from harmful habits. Jashi (2017) studies the role of social marketing in increasing physical activity among youth. Overall, the article demonstrates the effectiveness of mass sports in fostering a healthy lifestyle.

Author Biography

  • Xoliqova Nilufar Solijon qizi

    Andijan region, Kurgantepa district,

    Dostlik MFY youth leader

    e-mail: nilifarxoliqova964@gmail.com

    (Uzbekistan)

Published

2024-10-19

How to Cite

IMPROVING A HEALTHY LIFESTYLE AMONG YOUTH THROUGH MASS SPORTS. (2024). Modern Education and Development, 12(1), 249-252. https://scientific-jl.org/index.php/mod/article/view/671