MEDITATION DURING PREGNANCY: NURTURING MIND AND BODY

Authors

  • Rakhmatova Gulshan Author

Keywords:

Key words: pregnancy, techniques, emotions, hormonal changes, visualizations, distraction.

Abstract

Abstract: This article contains information about the benefits of meditation for pregnant women and the tips and techniques how to meditate during this period. And it answers to the following questions: Why pregnant women should meditate? Is there any benefits for baby too?

References

References

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Published

2024-12-04

How to Cite

Rakhmatova Gulshan. (2024). MEDITATION DURING PREGNANCY: NURTURING MIND AND BODY. ОБРАЗОВАНИЕ НАУКА И ИННОВАЦИОННЫЕ ИДЕИ В МИРЕ, 58(8), 3-5. https://scientific-jl.org/obr/article/view/4652