LIFESTYLE HEALTH LEVEL OF STUDENTS

Abstract

Purpose: To study knowledge, skills, qualifications, skill levels and health indicators in the process of forming a healthy lifestyle of students.

Participants and methods: The study was conducted in Gulistan State University in 2023-2024. Thus, 100 students (42 men and 58 women) of various specialties aged 17 to 23 years were tested. A survey was conducted to assess the level of knowledge, skills and abilities of students in the process of forming a healthy lifestyle. The health level of students was assessed by the method of qualitative express assessment of the level of physical health, which made it possible to assess the dynamics of the quality of healthy lifestyle formation.