AHOLINI VITAMINLAR BILAN TA’MINLASHNI OPTIMALLASHTIRISH.
Ключевые слова:
vitamin, beriberi, multivitamin, hypovitaminosis, hypervitaminosis,, medicinal herbs, biotin, asparagine, serine, carotene, catechin, flavonol Organizmning me'yorda ishlashi uchun vitaminlar zarur organikАннотация
The study of vitamins - vitaminology is currently an independent branch of science. Although 100 years ago, it was believed that the intake of proteins, carbohydrates and fats, minerals and water was sufficient for the body to live normally. However, practice and experiments have shown that these substances alone are not enough for the normal development and growth of the body. Diseases caused by a lack of certain substances in food have an epidemic character. In the 19th century, the fatality rate from shingles reached 70-80%. At the same time, the disease "beriberi" was widespread in Southeast Asia and Japan. About 30% of the population
of Japan suffered from this disease
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