ABU ALI IBN SINONING "TIB QONUNLARI" KITOBIDA OVQATLANISH TAMOYILLARI
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Kalit so’zlar: ovqatlanish, ovqatlanish tamoyillari, sog’lom turmush tarzi, oziq-ovqat sifati, ovqatlanish me'yorlariAbstrak
Maqola Abu Ali ibn Sinoning "Tib qonunlari" kitobida bayon etilgan ovqatlanish tamoyillarini tahlil qilishga bag'ishlangan. Unda Ibn Sino inson salomatligi va farovonligini saqlashda asosiy deb hisoblagan asosiy jihatlar ko‘rib chiqiladi. Asosiy e'tibor ovqatlanishga individual yondashish, muvozanatli ovqatlanishning ahamiyati, mahsulot sifati, ularni tayyorlash usullari, shuningdek, oziq-ovqat mahsulotlarini iste'mol qilishda me'yoriylik tamoyiliga qaratiladi. Shuningdek, u ovqatlanish va salomatlik, jumladan, hissiy va ruhiy farovonlik o'rtasidagi munosabatni ta'kidlaydi. Maqolada ushbu tamoyillarning zamonaviy sharoitda dolzarbligi va ularning sog'lom turmush tarzini shakllantirishga ta'siri alohida ta'kidlangan. Tadqiqot “Tib qonunlari” matnlari asosida tuzilgan bo‘lib, Ibn Sinoning tibbiyot va salomatlik falsafasining muhim jihati sifatida ovqatlanish haqidagi qarashlarini aks ettiruvchi iqtiboslarni o‘z ichiga oladi.
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