YOSHLARDA CHEKISHNING JISMONIY RIVOJLANISHGA, ASAB TIZIMI VA YURAK-QON TOMIR TIZIMLARIGA TA’SIRI
Keywords:
Kalit so‘zlar: O‘sish va rivojlanish, tamaki, fizik chidamlilik, muskul va kuch, stressga chidamlilik, nerv tizimiga ta’sir, xolesterol darajasi, pasiv chekish, jamiyatda chekishning salbiy ta'sirlari.Abstract
Annotatsiya: Yoshlar orasida chekish jismoniy rivojlanishga, vegativ tizimga va yurak-qon tomir tizimining holatiga bir qator salbiy ta’sirlar ko‘rsatadi. Quyida bu ta’sirlarni batafsil ko‘rib chiqamiz: Chekuvchilar jismoniy faoliyatda ko‘pincha tez charchash va nafas olish qiyinchiliklari bilan duch keladilar. Tamaki nikotini nafas olish tizimini yomonlashtiradi, bu esa sport va boshqa jismoniy mashg‘ulotlarda muvaffaqiyatga erishishni qiyinlashtiradi.
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