DAILY JOURNALING ENHANCES QUALITY OF LIFE

##article.authors##

  • Gavhar Abduvaliyeva ##default.groups.name.author##

##semicolon##

Lifestyle, development, mindset, planning, journaling.

##article.abstract##

Journaling ensures order, clarity, and stability in a person’s life. This article explores how keeping a journal and planning daily tasks positively impacts individuals and improves their quality of life. 

##submission.citations##

##submissions.published##

2025-01-18